Ten Steps to Building Spiritual Muscles

March 19, 2010 at 6:49 am Leave a comment

1. Your spirit being needs exercise.

2. The challenges, tests, hard times, adversities whatever you prefer to call them are your weights…..Read the full blog by Etta Malcolm at Embodied Spirituality.

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Entry filed under: Wellness. Tags: , , , , , .

Kick Up the Intensity with the Hip Thrust Abdominal Stretch

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