The Health Benefits of Meditation

July 6, 2010 at 11:57 pm Leave a comment

Stressed out! Sick! Stuck in a rut, then try the act of meditation. The health benefits will shock you. Meditation is simple; however, disciplining the body and the mind may require a little more work…Read the full article in LiveLiving Christian Health and Wellness eMagazine.

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Entry filed under: Health, Spirituality, Wellness. Tags: , , , , , , , .

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