Staying Motivated

November 19, 2010 at 12:29 pm Leave a comment

When I went home, I really got to thinking about “falling off the band wagon” .  How do we fall off the band wagon? Sometimes life over takes us. Sometimes we lack the discipline to consistently exercise. Sometimes we become distracted. Sometimes we don’t see the results we desire, so we quit.  Whatever the answer, we know that unless exercise is a part of our lifestyle like brushing our teeth, we will continually fall off the band wagon.Read more of this blog by Etta Malcolm at Embodied Spirituality.

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Entry filed under: Fitness, Health, Spirituality, Wellness. Tags: , .

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